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fitness

Lifestyle

A Father’s Day Gift Guide For Every Kind of Dad

By Moira Del Rosario
Two women sit on a pink tennis court with rackets and tennis balls around, smiling after a match under a netted enclosure.
Lifestyle

Mother’s Day Lifestyle Gift Guide: Gifts for Every Mom Personality

By Moira Del Rosario
People doing Pilates on reformer machines in a bright studio, lying on their backs and reaching with their arms and legs.
Lifestyle

Meaningful Ways to Bond with your Mom This Mother’s Day

By Moira Del Rosario
Covers

Body Talk: Ina Raymundo Defines What It Means to Be in Her Prime

By Owen Maddela
Wellness

These Manila Fitness Studios Make Staying Strong Feel Easy

By Sean Castelo III
Wellness

The Wellness Gummy That Makes Weight Loss Feel Effortless

By Moira Del Rosario
Two girls in their athleisure wear
Shopping

For Your Fitness: Update Your Athleisure Wardrobe With SM’s Exclusive Promos

By Ramon Amon
12-3-30: The Perfect Routine for Beginners Seeking Stability and Strength
Discoveries

12-3-30: The Treadmill Routine for Beginners Seeking Stability and Strength

By Gianna Sibal

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