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wellness

Lifestyle

EXCLUSIVE: Meet Mauro Lumba, the Fitness Trainer Behind Kathryn Bernardo’s SuperBod Physique

By Sydney Cañamo
Lifestyle

EXCLUSIVE: Joj and Jai Agpangan Share Their Health and Wellness Journeys

By Franchezca Udan
Magazine

How Figure Skater Skye Chua Found Her Rhythm in and Beyond the Ice Rink 

By Laurd Salen
4 Filipino Fitness Communities You Can Join in 2024
Culture

Meet New Workout Friends by Joining These Fitness Communities in the Philippines

By Allianza Pesquera
The Top Lifestyle and Multi-Sport Hubs in Metro Manila
Lifestyle

Check Out These Multi-Sport Hubs in Metro Manila to Meet Your Personal Wellness Goals

By Allianza Pesquera
10 Practical Ways to Reach Your Daily Movement Goals
Culture

10 Tips to Walking 10,000 Steps A Day and Meeting Your Daily Movement Goals

By Allianza Pesquera
The Top 7 Wellness Trends You Need to Adopt in 2024
Lifestyle

The Top Trending in Health and Wellness Spaces This 2024

By Allianza Pesquera
Your Favorite Celebrities Play Sports. Here's Why You Should, Too
Culture

3 Major Reasons to Play Sports as an Adult

By Allianza Pesquera

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