yoga

Wellness

Face Yoga: How to Exercise Your Face for a Sharper Jawline and Less Wrinkles

By Gianna Sibal
Yoga is the Secret to Overcoming Back-to-Work Blues and More
Lifestyle

Why Yoga Can Help Reduce Back to Work Related-Stress This 2024

By Allianza Pesquera
4 Habits to Avoid Holiday Weight Gain, According to a Yoga Trainer
Culture

4 Simple Practices to Avoid Holiday Weight, According to a Yoga Trainer

By Allianza Pesquera
Culture

Here’s How to Get Strong Like a Ballet Dancer

By Allianza Pesquera
Lifestyle

3 Tips to Stay on Top of Your Fitness When Travelling

By Allianza Pesquera
Culture

3 Simple Ways to Stay Mindful and Grounded

By Allianza Pesquera
Lifestyle

Yoga: The Definitive Cure For Distress or Not?

By Allianza Pesquera
Culture

Healthy Fitluence: Six Fitness Influencers You Should Follow Right Now

By Allianza Pesquera