fitness

12-3-30: The Perfect Routine for Beginners Seeking Stability and Strength
Discoveries

12-3-30: The Treadmill Routine for Beginners Seeking Stability and Strength

By Gianna Sibal
Discoveries

No Trainer? Here’s How to Go Solo and Overcome Gym Anxiety

By Sean Castelo III
Wellness

EXCLUSIVE: The Women-Led Studios Where You Won’t Feel Any Dance Anxiety

By Moira Del Rosario
How to Wear Makeup to the Gym Without Ruining Your Skin
Product Reviews

How to Wear Makeup to the Gym Without Ruining Your Skin

By Biel Arevalo
Lifestyle

Where to Get Fit Beyond the Gym for 2025

By Moira Del Rosario
Wellness Gifts That Speak Louder Than Weight Comments
Beauty

MEGA Gift Guide: 12 Wellness Gifts That Are More Thoughtful Than Weight Comments

By Biel Arevalo
Archive

This is How Aga Muhlach and Richard Gomez Get Physically Fitter With Age

By Sean Castelo III
Features

Palpable Dreams: The Success Story Behind GlutaLipo

By Franchezca Udan