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Exercise

Two girls in their athleisure wear
Shopping

For Your Fitness: Update Your Athleisure Wardrobe With SM’s Exclusive Promos

By Ramon Amon
Here's Why Pilates is the New 'Girl Brunch'
Wellness

Here’s Why Pilates is the New ‘Girl Brunch’

By Gianna Sibal
Discoveries

No Trainer? Here’s How to Go Solo and Overcome Gym Anxiety

By Sean Castelo III
First 10 Minutes Beauty
Wellness

Morning Routine: The First 10 Minutes of Your Day Can Reveal Your Best Self

By Biel Arevalo
Lifestyle

Where to Get Fit Beyond the Gym for 2025

By Moira Del Rosario
Lifestyle

EXCLUSIVE: Joj and Jai Agpangan Share Their Health and Wellness Journeys

By Franchezca Udan
Lifestyle

What’s the Best Drink During a Heatwave? Electrolytes

By Sean Castelo III
Culture

Dance Fitness Classes in Manila That Burn More Calories Than A Gym Session

By Allianza Pesquera

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