Exercise

Discoveries

No Trainer? Here’s How to Go Solo and Overcome Gym Anxiety
By Sean Castelo III
First 10 Minutes Beauty
Wellness

Morning Routine: The First 10 Minutes of Your Day Can Reveal Your Best Self
By Biel Arevalo
Lifestyle

Where to Get Fit Beyond the Gym for 2025
By Moira Del Rosario
Lifestyle

EXCLUSIVE: Joj and Jai Agpangan Share Their Health and Wellness Journeys
By Franchezca Udan
Lifestyle

What’s the Best Drink During a Heatwave? Electrolytes
By Sean Castelo III
Culture

Dance Fitness Classes in Manila That Burn More Calories Than A Gym Session
By Allianza Pesquera
Archive

5 Grooming Practices Every Man Must Include in Their New Year’s Resolution
By Jaymar Aquino
Beauty

3 Community Workouts That Bring Out the Fun of Exercising
By Mika Reyes