Wellness - MEGA

Wellness

Face Yoga: How to Exercise Your Face for a Sharper Jawline and Less Wrinkles

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#1

Face Yoga: How to Exercise Your Face for a Sharper Jawline and Less Wrinkles

By Gianna Sibal

Kabbalah: How This Ancient Wisdom Can Transform Your Life and Elevate Your Spirit

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#2

Kabbalah: How This Ancient Wisdom Can Transform Your Life and Elevate Your Spirit

By Gianna Sibal

EXCLUSIVE: The Women-Led Studios Where You Won't Feel Any Dance Anxiety

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#3

EXCLUSIVE: The Women-Led Studios Where You Won't Feel Any Dance Anxiety

By Moira Del Rosario

ThetaHealing: How This Meditative Technique Can Free Your Mind and Empower You to Live a Fulfilling Life

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#4

ThetaHealing: How This Meditative Technique Can Free Your Mind and Empower You to Live a Fulfilling Life

By Gianna Sibal

How to Make the Cosmic Energies in 2025 Work in Your Favor, According to a Kabbalistic Astrologer

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#5

How to Make the Cosmic Energies in 2025 Work in Your Favor, According to a Kabbalistic Astrologer

By Gianna Sibal

Unlock the Power of Reiki: Rev. Lilian's Guide to Healing and Balance

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#6

Unlock the Power of Reiki: Rev. Lilian's Guide to Healing and Balance

By Gianna Sibal

Morning Routine: The First 10 Minutes of Your Day Can Reveal Your Best Self

Morning Routine: The First 10 Minutes of Your Day Can Reveal Your Best Self

By Biel Arevalo

January 9, 2025

10 Game-Changing Habits to Bring Into the New Year

10 Game-Changing Habits to Bring Into the New Year

By Gianna Sibal

January 7, 2025

This is How to Debloat, Define, and Detox with a Full-Body Gua Sha

This is How to Debloat, Define, and Detox with a Full-Body Gua Sha

By Biel Arevalo

November 4, 2024

How to Achieve Radiant Skin—From Science-Based Products to Holistic Self-Care

How to Achieve Radiant Skin—From Science-Based Products to Holistic Self-Care

By Franchezca Udan

October 30, 2024

EXCLUSIVE: Hannah Pangilinan and Coach Ani De Leon-Brown's 'Just One’ Run Club is the Ultimate Starting Line

EXCLUSIVE: Hannah Pangilinan and Coach Ani De Leon-Brown's 'Just One’ Run Club is the Ultimate Starting Line

By Biel Arevalo

September 23, 2024